Mint Condition
Mental Performance Training
Sports are about far more than speed, strength, skill, or size. Today, success increasingly depends on the quality of an athlete’s mental game—resilience, focus, confidence, and adaptability. Athletes with the mental toughness to stay composed under pressure, overcome setbacks, and maintain belief gain a competitive edge.
The mind, when trained, can become the most powerful tool in any athlete’s arsenal.
Mint Condition is a live online 6-week mental performance training program available to players, coaches, and parents.
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Live weekly ZOOM calls with coach JA.
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Guided coursebook.
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Small group size. (Quality over Quantity approach)
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Workbook, designed to be used every day, of course, and beyond.
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Access to call recordings and resources.
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Parent resources (confident conversations, car ride home, gameday, etc.)​​​
Mint Condition is perfect for..​
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Baseball and softball athletes aged 8-15,* looking to sharpen their mental game and elevate their performance.
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Coaches seeking to invest in their team's success by developing essential mental performance skills.
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Parents committed to nurturing the most crucial aspect of their athlete's development: their mindset.
*Age is an approximation.
Mint Condition Covers all YOUR Mental Performance Needs.
Teaches mental performance skills such as positive self-talk, goal setting, and visualization techniques.
Improve focus and attention.
Encourage athletes to understand their strengths, weaknesses, triggers, and habits, enabling them to make adjustments for improvement.
Shift focus from outcomes to the process, allowing athletes to find joy and satisfaction in their effort and growth.
Teaches strategies to stay calm, focused, and effective when the stage is the biggest, and the lights are the brightest.
Build powerful routines that consistently lead you to your best performance on and off the field.
Develop unshakeable confidence, regardless of the day's results.
Better handle setbacks, bounce back from failures and maintain composure under stress.